Juice is recommended for those wishing to take their health benefits. However if you consume juice, for example, to detox or lose weight, it is advisable to choose juices with no sugar. For juice that contains too much sugar not only makes you still suffer from obesity, but also damage the teeth.
Research conducted in America found that sugar and acids contained in fruit juice can damage tooth enamel. Dental conditions can be even worse if you brush your teeth immediately after drinking juice. Softened tooth enamel to an hour after you drink the juice of acid, making it brittle.
"Concentration of acid in orange juice is very strong, so the teeth really late," said study leader, YanFang Ren, who is also a guest lecturer at the dental department of the University of Rochester. "This has the potential to cause serious problems for those who drink fruit juice or soft drinks every day."
There are several causes of dental erosion, including acid-soluble, when the acid is naturally flooded into the mouth and sometimes erodes the back teeth. In addition, brushing your teeth with strong also cause tooth erosion. However, acid levels in our food have been the biggest cause.
"We've found more cases of dental erosion," explains Dr. George Druttman, dentist in Cap City Dental, London. "We ourselves think is doing a good thing Degnan a healthy drink, but it turns out the acid in these drinks can dissolve the enamel."
Unfortunately, this study does not give advice on what kind of fruit that is still quite safe for consumption. For the sake of dental health.
Research conducted in America found that sugar and acids contained in fruit juice can damage tooth enamel. Dental conditions can be even worse if you brush your teeth immediately after drinking juice. Softened tooth enamel to an hour after you drink the juice of acid, making it brittle.
"Concentration of acid in orange juice is very strong, so the teeth really late," said study leader, YanFang Ren, who is also a guest lecturer at the dental department of the University of Rochester. "This has the potential to cause serious problems for those who drink fruit juice or soft drinks every day."
There are several causes of dental erosion, including acid-soluble, when the acid is naturally flooded into the mouth and sometimes erodes the back teeth. In addition, brushing your teeth with strong also cause tooth erosion. However, acid levels in our food have been the biggest cause.
"We've found more cases of dental erosion," explains Dr. George Druttman, dentist in Cap City Dental, London. "We ourselves think is doing a good thing Degnan a healthy drink, but it turns out the acid in these drinks can dissolve the enamel."
Unfortunately, this study does not give advice on what kind of fruit that is still quite safe for consumption. For the sake of dental health.
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1 komentar:
So that basically means that we shouldn't drink juices everyday, right? Well, I kinda agree that too much sugar is bad for you, not just on the teeth, but for your health as well.
-Elizabeth Cull
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